Treat yourself, friends, family, employees or coworkers to a well deserved escape! Bring your tribe together and immerse yourselves in a rejuvenating experience centered around mindfulness and positive lifestyle change.
This customized mini retreat can feature your holistic topic of choice, best-practices for yoga, meditation and mindfulness, as well as strategies for invoking a simple lifestyle, and vibrant change. Learn how to live, eat and play well!
The movement segment of your journey may begin with fundamental poses and flow into a restorative practice, ending in a beautiful bath of sound healing meditation. Duration typically ranges from 2 – 3 hours.
Whether at your office or home, the ocean, a park or rooftop, all of our Couture Experiences are created to your specificity. The best part is CFL will bring the retreat to you!